Natural ways to restore vaginal pH?

Question

Anyone know of good ways to restore pH levels? My vagina has been extra sensitive with this pregnancy, and last night I started experiencing some mild itching, but no odor or discharge. I know she’s a little off balance down there, but can I help her out without buying Monistat?

Answer

Eat healthy, avoid sugars and processed carbs, drink plenty of water, sit with your legs open, shower regularly but don’t use soap on the vulva, etc

Answer

Take a daily probiotic. Drink plenty of water. Watch your sugar intake. Wear cotton undies and try not to wear tight pants all the time. Sperm and lubes can throw off ph. Don’t use soaps or bubble baths. If I feel my ph balance is off I wash myself with baking soda.

Answer

There is a product called “ReFresh”. It works well to maintain Ph balance. Ask your doctor if you can use it while pregnant.

Answer

Talk to your ob. You might have BV

Answer

Feminine wash for down there, like Fem Fresh. I've used it for years and had low PH. It's just a non scented soap that's vagina friendly.
I'm sure there's something similar if you dont have it in the US.
Same with taking probiotics etc.

Natural ways to restore vaginal pH?

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