35 weeks + 3 days
A nurse at my OB’s office told me I could go on a exercise ball and roll around in circles on it to help loosen and relax down there since it’s feeling muscular sore from SPD, has anyone ever heard of this? I’m hesitant since I thought people do that to bring on labour??
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
