Fiber? Prune juice?

Question

I am 35+4 and honestly in the last couple of months I think I have only had a handful of bowel movements. I have tried adding more fruits to my diet and it seemed to help a little but not much. What are some ways to get things moving so to speak lol

Answer

Metamucil

Answer

Pear juice works like a charm

Answer

Restoralax or laxaday are good too

Answer

Prune juice!

Answer

Also, just keeping moving- walking, pregnancy yoga, swimming seems to help things along as it stimulates blood flow to your bowel. Good luck!

Answer

Lactulose has been my best friend! Safe to take all pregnancy. Not sure if it's called the same in the US though, as I'm in the UK.

Answer

Miralax is safe to take.  I take it every now and then as needed.

Fiber? Prune juice?

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