13 weeks and extremely depressed!

I know this is probably normal but I’m 13 weeks today and have been sick for the last 8 weeks straight accompanied with terrible insomnia.

I work night shift so usually it’s not a huge deal, but on my days off I find it impossible to sleep at all. Maybe I doze off here and there during the day but I feel like a complete zombie.

It’s really bothering me because I have an amazing 11 year old who I feel like I’m missing time with because I’m always out of it and I don’t get to spend any real time with her. She’s great, super helpful and completely understanding but the depression has hit again tonight because I lost a whole night of sleep which means I’ll lose another whole day with her. I cried in the pantry last night because I’m so overwhelmed.

Do you guys take anything to help sleep? Or the anxiety/depression side of it?

Just looking for a light at the end of the tunnel I guess :-(