Belly Band

Sarah

Sorry for the weird question. I used a belly band for work yesterday. I didn't pee all night and I slept through the night. Today, I'm having solid pain (like workout soreness) right above my pubic bone and below the belly button. I'm having no pain or trouble urinating. Just feel like I have to pee constantly. Could it be because of the belly band or did I just hold my pee too long or something else? How can I fix this discomfort?