Im new to BBT charting, i wake (get up) often at night, will i get accurate readings?

Question

Answer

I thing you need at least 5 hours of straight sleep for it to be accurate. Don’t quote me on it though lol

Answer

Has to be in the morning when u first wake up. Take it in bed before you physically get outta bed. It wontbe accurate if not. They say try and take it same time ever morning

Im new to BBT charting, i wake (get up) often at night, will i get accurate readings?

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