Weight Gain Tips??

Disclaimer: i havent really ever had a good experience with asking questions on this app cause i dont know when girl stopped helping each other and just started attacking and bringing each other down. For this post, if you have anything negative to say please just dont.

Any weight gain tips please? Something other than just eat more cause if it was thag easy i would be okay 😅. I hardly have an appetite and always feel full. If i have breakfast i will be fine until tea time. I never eat lunch cause i hardly ever feel hungry. It took me about 5 years to gain just 5 kgs from 45 to just 50 😭 and thats the heaviest ive ever been 🤦🏾‍♀️. Help.