Exercise After Surgery
I had a surgical procedure yesterday and was told to wait four days to begin exercising. Has anyone had any experience with this? I don’t want to rupture anything internally, but I’m unsure. I was pretty active beforehand.
I was at 5 weeks so not too far long and already feel less hormonal and my soreness has been subsiding, so I’m thinking maybe my recovery time could be shorter because of how far along I was?
Thank you ladies!
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