Ok so ik that I am probably too young to worry this much but I am wayyy over weight and I have zero motivation

Renee

Ok so I am a 14 year old and I weigh...218 lbs and I have no idea of what to do seeing as diets dont really work. I'm not big on sweets so that's not the problem at all, I'm not sure how to cut out pop, and pasta/bread seeing as my family cooks it so much. It's hard to work at it with living in a family that are all overweight and dont care....and advice please help I dont know how to fix this

Please dont be rude❤