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Have yoy tried a belt specifically for psd? With the 2 groin straps?
Pelvic pain, pelvic girdle pain, pubic symphysis dysfunction
I am a second time sufferer of this symptom ... I am 22 weeks pregnancy And my hips and pelvis are always causing so much pain... I went to physical therapy last pregnancy (last year same time) and have been to see a chiropractor but nothing really helps that I've found... Anyone out there dealing with this pain? Found anything that helps ease it? I could use advice / support ... Im miserable
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Yes I could hardly walk midwife recommended the pelvic belt and it's a God send...Maybe you've tried it?
Ta
I bought one from Amazon and it's really helped worth a try I went from not walking at all to being able to walk the dogs everyday.
Me
Unfortunately I didn't get much relief from wearing it in my first pregnancy... Might be worth a shot to try again this time
Started seeing physio at 12 weeks! She kept me going for a while. Now seen an osteopath 3 times and I'm also pain free at 33 weeks! So I'd suggest you find a female osteopath, with experience in pregnancy problems. I say female as I needed some gentle pressure on my pubis with pressure on the sacrum at the same time. The male osteopath I saw a few years ago was reluctant to do this, so his treatment was less effective.This is my 3rd pregnancy. I'm so happy to have got rid of the pain!
I am currently 30 weeks and have had this since 20 weeks - I've had very little support from my midwife and so have referred myself to a physio and am waiting for an appointment now. I have a nexcare support belt which is amazing and means I can at least walk with it on, but I can't wear it to sit or bend over as it digs in so its no use when just pottering at home. Any advice anyone can give would be very very welcome
Me
Suffer through it the entire second half
Me
I'm impatiently waiting to have this baby because the pain when away after I had my first 7 months ago! I just wish I didn't have to
Let's Glow!
Achieve your health goals from period to parenting.
