Healthy/light food suggestions?

Question

I'm having a really hard time keeping food down still at 20 weeks. I'm trying to find new ways to make sure I'm getting all the proper nutrients. Any suggestions on healthy, easy on the stomach options?

Answer

I googled "meal plans while pregnant" and babycenter has weekly meal plans to help you out :) they are healthy and have the nutrition your baby and yourself need

Answer

I lived on pb&j sandwiches and potatoes

Answer

Pastas and rices are working well with me

Answer

crackers are a really good substitute for when you can't keep anything down. just snack on fruits/veggies, cheeses, any type of nut like almonds. nuts provide a good source of protein and their easy on the stomach. it worked for my nausea ! good luck!

Healthy/light food suggestions?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey