Mental breakdowns?

Mez • +they/them+ If my name changes it’s just part of my identity crisis🙃

Sometimes my brain shuts down, my emotions stop working, my chest aches, and I feel lightheaded. I don’t know exactly what that means or what it is but I usually just sit on the floor and surround myself with things that spark emotions. I think it’s a mental breakdown and I should probably tell someone but it happens so often I’d just feel like a burden.

Side story:

My sister walked in because I was supposed to be putting groceries away and found me sitting on the floor scrolling through WebToon with one of my plushies and she threw a bag of cheese at my head. I felt annoyed so my emotions are back. But wtf? She just came in and beaned me with a bag of cheese... like oki doki.