Can’t lose weight in my stomach and weigh so much but it doesn’t add up to my sizes
I can’t believe I’m actually writing this but I’m just so insecure and confused and everything. My whole life I’ve been super athletic. I played sports my whole life through college and in college I got a permanent Arm injury that ended my sport career. It was so sad and I went through a depression where I didn’t want to do anything. I gained 30 lbs. my highest weight was 192 lbs. so humiliating but in high school I was 150-160 lbs but pure muscle. I’m still a lot of muscle. My legs are solid rocks so I don’t know why all my weight gained in my stomach. I’m currently 182 lbs. I’ve been eating healthy for 9 months and have barely lost any weight. I’m a 36J cup so my boobs do have a lot to do with my insecurities as well since all my shirts have to be size L but my jean size is a size 4! I just don’t understand how I can be 182 lbs and be a size 4 it doesn’t make sense. I have hips and a butt so I’m just so confused on what to do. I run and eat healthy and nothing seems to be working. Any advice? Also 5’5” so healthy Weight would be 135. My BMI is 30

Achieve your health goals from period to parenting.