SMEP ?
I really want to try the SMEP this month and so far it is going good. But I am confused after sex on the very last day it says to stop. Does that mean I can't have sex for the rest of the month? Because it also says to release the sperm in your partner. I just don't want to do it wrong.
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
