What do you do during TWW?

Kristine
I've just come back from a Holiday in the sun! It was amazing, and conveniently during peak week!! I am now 5dpo (I think) and I am so hungry I cannot curb my appetite. I have since put on almost 14lbs 😱 (including obligatory holiday weight). I now weigh the same as my Husband! 😫 Do any of you work out/diet during TWW? Or do you wait until AF appears and go for it? AF due on 18th but hoping Spain brought us luck 🙏🏻🍀