Battling with being alone

Idk why I feel the need to be with someone. I hate being alone . Even when I know the people are bad for me. I’m in a relationship where I’m abused, friends with girls who betrayed my trust Over and over! Mannn can anyone please tell me what to do to love myself more and leave these toxic people alone. I feel so lost. This is the only place I could come to for support.

I don’t do social media to even find new people because I HATE IT! I just want a new life with new people in it 😭