Are personal trainers worth it?

Question

I have two local gyms next to me. And  trainer costs up to $150. I am the pickiest eater and I really don’t have much of a clue when it comes to working out. But I am SICK of looking this way. My stomach is now sagging and when I look down I have two chins. I’m the biggest I’ve ever been. 
So the question is, are they worth the money and will I get the results I’m wanting. Please share your experience if you’ve had one before or if you are one. I need options. And I’m open to anything.

Answer

Yes!!  I think $150 is a lot though.  At my gym they’re $120/hr and that’s way too much for me.  I go to one (somewhere else) 3x/week for $65/hour!  Love it!

Answer

I think a personal trainer is great start! I agree with PP 150 is too much if it’s per session; I paid 60 for a day (1.5 hours). 
Start with a personal trainer and once you feel comfortable enough to do things on your own , try it out.

Answer

No way I’m paying 150$ for a session, they have so much stuff on youtube for free and you can do it home!

Answer

Yes! My bf’s personal trainer is actually just one of his best friends so we don’t pay anything lol, but they’re super helpful. A good trainer will know your strengths and weaknesses and teach you ways to constantly improve. They’re great for helping you to develop a workout plan regularly to keep you from plateauing.

Answer

Yes, personal trainers are worth it!!! They can get you to your goals MUCH faster. Show you what excercises you need to be doing to hit Target weight/ body goal. Show you how to properly use equipment. Push you & motivate you to work harder & not give up on your goals. Guide you on proper nutrition and supplements.

Answer

My trainer cost me 30 /hour cause he lives next door.[neighborhood discount] I started with 130lbs not alot of weight but i wanted to tone myself. I just accomplished 1year with him in april. I weigh 115lbs stronger than ever have muscle definition.but personally thats alot of money i would try searching some more for a reasonable trainer

Answer

Before you get a personal trainer, just try making some common sense changes. Eat less calories, healthier foods, start walking or jogging. Or lifting weights. Plenty of people lose weight without a trainer. You only need one if you’re struggling to lose weight and have already tried all these simply things

Answer

Which city do you live? Sounds a lil expensive. But if you can't figured out by yourself maybe is worth it until you learn how to train.

Answer

Hmmm! Im in the same boat! Some are heavily discounted as prt of your gym membership! But honestly lately water fasting has gotten my attention. Look up Healthy alternative and also Mindy Pelz in youtube🤔 Its quite interesting the benefits of wayer fasting and intermittent fasting.

Answer

I’m in the same boat. I hate vegetables and water, it makes eating healthy difficult. But I’m working on it

Are personal trainers worth it?

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