36 weeks, so crampy

Anyone else feeling crampy? I feel them in my belly and back.

I'm 2-3cm dilated and about 50% thinned. Not sure if the cramps are me thinning or dilating more?

Also feeling strong pelvic pressure. I swear he is trying to escape! 🤣 of course I made the mistake of googling this and it is a preterm labor sign....