Swollen feet

Okie so... i’m a big girl and lately my feet swell up like crazy. They arent hot when i touch them, but they are sore. The tops of my feet get all puffy and my ankle starts to form a roll or two (think cabbage patch kid). It’s been on and off for two weeks but for those two weeks if i apply slight pressure it hurts. So sometimes it looks like the swelling in them is not there but if i wear sandals or shoes it creates pain. Today i did a workout, showered, then went to play video games and noticed my ankles were puffing up. Only time i seem to avoid a major swell up is when i spend the majority of my day with my feet up.

Any possible ideas what could be happening? I want to say it’s just my weight and it will stop once i lose some but if anyone else has dealt with this who might have insight that would be great! It’s super annoying