Not sure if this is the place to post, but I was told today that I had what they call a missed miscarriage about 3weeks ago. I went in for my Nuchal Translucency scan today where I should have been 12w5d.

How does one deal with the loss of an unborn child? I know I shouldn't beat myself up, but I can't help but think if I did something wrong, or maybe I should have just rested more.

I need to stay strong for my almost 4yr old. How do I tell her that I lost her little baby brother or sister?

I'm so heart broken right now 😭💔😭💔