do y’all who don’t know what trichotillomania is, its when you pull your hair out. i was doing so good for about 2 months and now just all of a sudden it’s really bad again and i’ve noticed that i have bald spots from all the pulling i’ve been doing... if anyone can help me with ideas on how to stop because i feel like i’ve tried everything i don’t know what to do anymore! and what are things i can do or take to help the growth? also if you have trichotillomania yourself comment so i know i’m not in this alone... i’m just starting to not feel as confident about myself because of it! i don’t feel beautiful anymore!🥺