How should I cope with the stress of cancer and corona virus?

Lucy

In this horrible corona days, my grandma is ill and is diagnosed with severe anemia. And it is taking too long for the lab analysis answers and I am freaking out. Because in this horrible days going from a doctor’s office to another one and from hospital to hospital is very stressfull. Also my mom is badly stressed from the very first day of the pandemic. How can I calm myself down? And my mom? And still do my job and my university stuff