Protein shake

Question

I’m expecting twins in December’s, I’m 13 weeks and still feeling Nauseous... I looking for a safe protein shake for pregnant moms for the days I dont feel well enough to cook certain foods. 
Any suggestions?  Name brands; flavors, where to buy them?
Thanks so much!

Answer

This one takes a minute to adjust to the taste (it’s good, but not like candy the way many shakes are). It’s vegan and has a lot of nutrients. I’m not a vegan or veg, but a lot of whey protein shakes can have trace amounts of growth hormones (if the cows were fed it). So, I felt like this was a good option that wouldn’t mess with my baby. It’s technically a meal replacement shake, but it’s high protein and still just 210 cals, so it’s definitely not a full meal. It mixes well with just water in a shaker bottle. I’ve only had to chocolate flavor and I have it probably 6-8 times a week to keep my protein and fiber intake up thru this pregnancy.

Protein shake

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