Handling baby showers

Okay so as I type this I am attending a virtual baby shower for a coworker. And, there are a lot of emotions coming up for me. I feel awful for all these feelings I am experiencing. I wish I could just be happy for her, but sadness about my unrealized dream of becoming a mother and the emotional toll of IVF are coming up for me. Being happy for others and their growing families while dealing with my own emotions is definitely still a work in progress. But I am working on it! Just needed to put that out there. 💛 Any tips anyone has found for making it through those types of events while going through IVF are appreciated!