Is prenatal yoga and daily walking enough exercise during pregnancy?

Question

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Answer

It's recommended to get at least 30 minutes a day in, walking and yoga are great!

Answer

That's great! I didn't do any exercise with my first. I worked but I was on my feet walking everywhere and that was it haha.
This time round im actually working out

Answer

Absolutely if that is what you are comfortable doing. Any movement is better than none. You definitely don't want to overdo it either. 
That being said, my workouts were a lot more intense than that but only because thats what I was used to doing pre-pregnancy. (And I hate yoga lol)

Is prenatal yoga and daily walking enough exercise during pregnancy?

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