Miscarriage at 4 weeks 6 days

After trying for 5 years, we had our first positive pregnancy! Confirmed with Dr. I chose to tell our families since I am high risk and we wanted all positive vibes and prayers we could get.

Thursday I started spotting red and by friday it was a heavy flow. Went and got blood work and it showed a low hcg level. Dr says I have miscarried and we have an appointment Monday with her.

I'm absolutely devastated. Father's Day weekend is ruined for us. We arent telling our family until Monday of the loss to avoid ruining the weekend for them too.

We want to try again soon. Any advice?

Please, no negative comments about telling our family early. I'm hating myself enough as it is for doing it and hurting them.