Anxiety

can anxiety cause shortness of breath like all damn day. And headaches.

I know I suffer from anxiety. Haven’t been diagnosed tho.

But when I have something on my mind, I notice I have shortness of breath like if I just ran a mile. But it lasts all damn day, even for weeks at a time. Even my right side of head hurts and my eye.

When I don’t pay attention to my breathing I notice I breathe ok but then in a split second it’s back to shortness of breath.

Is this a normal anxiety symptom?