Exercises kegels

Have any of y’all had luck with kegels? Does your man feel a difference? I’m noticing changes and my love says that somethings different and feels good. I went through a period where I was extremely depressed, stressed out and extremely anxious to the point I was throwing up every morning and dropped 50 pounds. I’m getting healthy now and finding more and more ways a screwed my body up and trying to fix it. I noticed sex didn’t feel as good anymore and I was getting a lot of air in my vagina while having sex so I did some research. Now I know coughing and stress can have an effect on the pelvic floor by bearing down so I’ve started doing kegels and noticed some things decreased like the amount of air going in and I’m just wondering I guess if kegels will make me tighter and if my man will be able to notic