AirPods bruised my ears??

Hubby bought me AirPods for my birthday and I used them for maybe an hour or so this past Thursday and Friday each day and now it’s Saturday and I have this constant feeling of pressure inside my ears. Almost like the buds are still in the ears but I haven’t worn them in once 24 hrs. I’m trying not to panic but I feel like my ears are clogged when they aren’t and it’s a terrible feeling. Anyone experienced this with AirPods, did you go away? Did you go to the doctor? I’m losing my mind