Zip fizz while pregnant?
My doctor said it was okay to have 200mg a day of caffeine. Before getting pregnant I used to drink Zip Fizz to increase B12 intake.
Has anyone in this group taken ZipFizz while pregnant and/or asked a doctor if it is safe? My PA had said it should be safe, but isn’t familiar with it.
ETA: she said any excess of B12 just gets peed out so that’s why it isn’t concerning?
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