Eating habits and pregnancy ?

Question

Hi, I’m 9 weeks pregnant and I was wondering if anyone has ever followed a keto or paleo pregnancy? NOT FOR WEIGHT LOSS. 
I have really bad seborrheic dermatitis that acts up on my scalp and face when I eat a ton of carbs. It gets very uncomfortable and painful at times. The dermatologist only prescribed steroid creams/ shampoos, but I do not want to consistently have to use that while I’m pregnant. 
Following a Keto/ Paleo lifestyle was the only thing that stopped my breakouts before pregnancy. I’ve seen a lot of testimonies about women having awesome pregnancies with modifications where necessary with the paleo/keto lifestyle. My ob automatically cut me off when I asked her with no clear explanations as to why I can not, but My scalp is starting to scab.

Answer

It’s something you have to talk to you doctor about.
Keto is generally not safe during pregnancy.

Answer

I believe that keto is not recommended, but I have heard people doing paleo or a whole 30 during pregnancy

Answer

Now its not the time. Babied and hormones need carbs, so forget about the keto. Paleo is different i dont see a problem as long as you are eating root vegetables and fruit

Answer

Talk to your doctor but the Brewer's Diet is usually the way to go.

Answer

I would think paleo is ok. I was going that for a while for weight loss. It’s just not eating certain things. Lots of veggies and meats. You cut out beans , dairy , carbs and sugar. So I don’t see why it wouldn’t be ok. As long as you’re getting the nutrition that you need.

Answer

So, paleo & keto are not synonymous. 
Paleo is perfectly fine & isn’t a diet in the accepted definition. It’s a lifestyle/way of eating, just like being vegan. 
Keto is a diet and is not regarded as safe for pregnancy.

Answer

I would get a second opinion honestly

Eating habits and pregnancy ?

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