What helps your back

Question

I work at a desk all day and I’m 21 weeks pregnant. My lower back is so achy 😩 what remedies help you

Answer

Heating pad

Answer

Get a lumbar support pillow, they are THE BEST

Answer

A chair pillow is my savior. I have just a pillow, but my mom has back pains due to slipped discs. I just ordered this for my sciatic nerve pain (27+3)

What helps your back

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