What’s the best daily remedy or OTC for constapation??

Question

I’m 10w2 days.  Been feeling so bloated.  I poop every other day but I know I’m still backed up. Any suggestions?

Answer

If you are having dry hard poops then it's constipation if it's not dry and hard then you're fine

Answer

Milled or ground flaxseed. 1TBS. I like to mix it in yogurt and add blueberries.

Answer

Those dried prunes they sell in the grocery store.

Answer

Watermelon works for me almost every time and  cherries.

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