Low self esteem: I weigh about 60-70 pounds over weight and I always feel like a lesser person. My boyfriend constantly reminds me how beautiful he thinks I am but I don't even feel it. Any dieting tips ? This is my body. Click on picture.

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The best dieting tip:
1) look in the mirror at yourself
2) look at all of you
3) now say "I am beautiful"
4) say it again
5) say it a thousand times
6) because you are beautiful and you should feel beautiful in your own body despite the number on the scale
7) tell yourself that number doesn't define you
8) say it again
9) say it as many times as you need to
10) studies show even saying something positive to yourself everyday will help improve your self esteem and make you feel better about yourself.
11) repeat everyday until you look in the mirror and instantly smile because you are beautiful

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You don't look over weight at all! You should be proud of your beautiful body! :) xxx

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Stop drinking soda and don't eat big portions. I went from 163 to 135.

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You look great to me!!! I don't think you are overweight!

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You are gorgeous! You may be "overweight" according to the scale, but you certainly do NOT look it! It sounds like your boyfriend loves you and you body just the way you are, which is a really special thing. But if you are truly not happy with the way you look, and can't see yourself being happy, then try a gluten free diet. I heard that really works wonders. I have not tried it bc I don't have the self restraint 😂 but I hope it works for you!

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Cori ! Don't let how much you weigh define you or change how you see yourself. You're boyfriend is right. You are BEAUTIFUL. Trust me I weigh 124 and my weight fluctuates. Every body asks me all the time "do you eat?" Or says "omg you're so skinny" like okay people I get it. Guys sexualize me because I'm "petite" (I guess that's a thing) and while everyone thinks they're not doing any harm by saying the things they say, truth is they are. And it hurts. Growing up I always wanted to be skinny like the girls in my school. Now I want my middle school meat back. It's not fun or funny when your weight is the joke. And I'm told time and time again how beautiful I am but I don't feel it myself. You just have to listen to your heart is what I'm learning, and if you don't like something because YOU don't like it then change. Healthy diet and excersise will always do the trick. Lots of water and even yoga can help ( that's what I'm going to start doing ) it's a good way to relax. But never ever ever see yourself as anything less than beautiful because it's not true ! God created us all in his image. So it doesn't matter what size your waist is, beauty comes in all shapes and sizes. Hope this helped. I'm here for you if you need to talk !!!! Xoxo

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Exercise! Maybe try the at home videos or just go for a walk every day. It doesn't have to be excessive. I also use the MyFitnessPal app (it's free) to keep track of what I'm eating and my exercise. Just try to eat clean and exercise and the rest will come on its own! 😊
Fitness classes can be fun too, to make friends in similar situations and keep you motivated. ☺️

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Pssh all the weight is in your boobs lol you look good

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You look amazing. You're still beautiful💗

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Girl you are not over weight ✋🏼 you're body is perfect dont let little things like this ruin your happiness 💕

Low self esteem: I weigh about 60-70 pounds over weight and I always feel like a lesser person. My boyfriend constantly reminds me how beautiful he thinks I am but I don't even feel it. Any dieting tips ? This is my body. Click on picture.

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