And starting next cycle of TTC

Marie • Have Pey 9/08, 1 angel baby 2011,and TTC again
I was going to skip this month, and not do BBT and OPKs, but the SO wants me to, so back at it again tomorrow... Hopefully my period ends today. 
​I need advice on how to not let the info get to you. I honestly thought I was pregnant this month because of all the signs, only to be greeted with a BFN ( in my mind that "F" stands for something else!). I cried and was overly emotional when AF showed. I feel as if the knowledge might actually make things worse!