Benefits eating healthy while pregnant

Mrs.Raya💐 • Baby #2

Eating a nutritious diet during pregnancy is linked to good brain development and a healthy birth weight, and can reduce the risk of many birth defects. A balanced diet will also reduce the risks of anemia, as well as other unpleasant pregnancy symptoms such as fatigue and morning sickness.

Source:

https://www.healthline.com/health/pregnancy/healthy-pregnancy#:~:text=habits%2C%20and%20more.-,Nutrition,as%20fatigue%20and%20morning%20sickness.