Easy at home workouts?

Question

Started 2 months ago eating better and what not. Just with calorie counting I went from 220-196. I’m so happy! I’m gonna start working out to kick start more weight. 
Anyone have any easy at home workouts?

Answer

Try a HIIT workout — they’re super beneficial but can be exhausting in the beginning. Pick 4-5 moves and for 30-60 secs do one of those moves as fast as you can & as many times as you can until time is up. Rest 30-60 secs then on to the next move. Once you complete all the moves, repeat about 2 more times. You’ll burn some major calories! Great job on your success so far!!

Easy at home workouts?

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