Working Out
I’m 4 weeks and 5 days pregnant today and wondering what everyone else is doing in terms of working out? My PT advised me that I can train at my usual intensity as long as my heartrate doesn’t get too high however I’m reluctant to push myself at all in my training sessions because I’m so paranoid about anything going wrong. Is anyone in the same boat? What kind of workouts are you doing?
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
