Baby nap trouble

Let me start with that my daughter has always been an AMAZING sleeper. We got so lucky. She’s been sleeping through the night since 2 months old (she’s 7 months) and always takes her naps. She doesn’t need rocked or cuddled to go to sleep. I lay her down and she sucks on her fingers until she goes to bed.

But recently during her naps (and occasionally when she falls asleep for bedtime) she’ll fall asleep for like 30 mins then wake right back up like she’s wide awake. Sometimes if I leave her a minute, she’ll fall back asleep. But other times she’ll lay in there and roll around talking and playing with her feet.

I would at least like her to sleep an hour. She has about 2-3 naps a day right now. Could this be her telling me she doesn’t need to nap as much? When she doesn’t nap, she’s a monster lol.