Has anyone used hormone-balancing supplements ?

Question

Like to help with PMS/mood swings/other hormonal symptoms

Answer

I use myo inositol right now for pcos

Answer

I tried evening primrose oil for a few months and my mood was a little better and my acne totally disappeared, but I spotted pretty much all month. I stopped using it and the spotting stopped.

Answer

My obgyn said they can mess you up more then help.

Has anyone used hormone-balancing supplements ?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey