PPD— advice

Paola

Hello,

My baby was born on Valentines Day this year. We had a very traumatic birth. This is my first baby and I have been feeling very depressed. I don’t have much friends. I really don’t know if this would still be postpartum depression?? But is anyone going through it or has gone through it that can give me some advice on how to overcome all these feelings?? Mostly my emotions are because of my traumatic birth experience.

Any advice is welcomed. Please no mean comments as I already feel sad enough..