Is there anything for hormones

OK you know those women that see a movie they start crying or if you say something mean or yell they start crying.

Get frustrated can't do something they cry like trying to make a homemade pumpkin pie and crust and it doesn't work

How do you mentally get stronger.

I feel like crying I went to the store this women was so tall skinny pretty like a model. She had a baby strapped to her chest baby carrier, had two more kids like 3 & 5 yrs old. She was shopping successfully kids well behaved.

I couldn't I was like what how does she do it tell me

How do you get kids to behave in the store especially toddlers

How do you guys feel motivated to feel pretty start workouts and mentally get it together