Ladies who can’t lose weight while breastfeeding

Tatyana

Yeah,

I’m right there with you. It’s frustrating to hear of people that “just can’t keep the weight on while nursing”. Meanwhile I’m over here sitting about 10lbs over pre pregnancy weight while working out and eating healthy.

But I think I’ve found the solution.... hear me out...

INTERMITTENT FASTING!

My husband has been doing this for years and I’ve brushed it off but after having my second baby 12 weeks ago and going through the same motions of hanging on to fat while breastfeeding, I knew something need to give and I was willing to try anything (that wouldn’t affect my milk supply) and IF is it!

One month difference here and I’m officially one pound away from PP weight.