Uti advice

Im pretty positive i have a uti, and im going to get those over the counter pills to help it and gonna try yogurt and acv as well. But i mostly need advice because i just pissed myself lmao. I took a nap, and i woke up bc i felt myself peeing, was kinda like oh well and got up to go clean myself but as soon as i stood up pee started just pouring out of me and i couldnt stop it. Is this a bad symptom, and do i need to go to the dr. My problem is i dont really have healthcare easily available so going would be in a very huge emergency only. Just in case, here are my other symptoms. Burning while peeing, constant urge to pee, just constant uncomfortableness down there, and i did see some bloody pee and a blood flake type thing in my pee. Ive had sex multiple times a day for 4 days now so im pretty sure thats been the cause of it even though i did my best to pee after sex. Any advice would help, im scared my symptoms need a dr