Keto, irregular periods and TTC
Hey,
I’ve been looking into different diets to help regulate my periods. I keep finding Keto is popping up.
I have had my doctor confirm my hormones and thyroid are all at perfect levels (via blood test) but my periods are very inconsistent. (Currently on day 42, no period and no positive test).
Has anyone been able to regulate their periods via keto or any other diet/natural method?
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