Spotting at 23 weeks

Mama
Today I did lots and lots of cleaning. Possibly too much. My back hurts, my whole body hurts. I just went to the bathroom after I finshed all house work and had pink on the tp. I wiped again and it was more pink on tp. Then again and it was spots of red fresh blood. I can feel baby moving but I am so worried. I know I have a low placenta but the doctor said I would most likely not bleed. I am worried. Should I go to the ER or is this nothing to worry about?