Baby on bladder! Any tips?

My little ones been kicking away at my bladder all week now the past 2 days have been the worst! Every 4 minutes Im running to go to the bathroom and Ive pee'd my pants 2x today! Im 29 weekS and I just need some tips or Nything to get her to move off my bladder!!! Ive tried rocking on all 4's and everything! Send help lol