Gestational diabetes recipes?

Question

Alas,  recently got the diagnosis. Thought I ate very healthy but the body says no. 
Does anyone have any awesome recipes to manage gestational diabetes?
Preferably something with red meat as I'm also anaemic... ugh

Answer

I had it and completely controlled it with tracking my diet and mainly following a “keto” diet if you will. Aka just low carb, but healthy carbs. Whole wheats, grains, etc. and if I had sugar it was strawberries or a banana. No processed food. I had Pinterest and they have a lot of keto recipes you can follow. Don’t strictly follow it though bexause they do super high fats and it’s mainly not a healthy diet, but they have good low carb recipes!

Answer

GD is so wildly different person to person, so what might work for someone else might not work for you. I can’t have any grains, fruit, or milk for breakfast it makes my sugars spike like crazy. But throughout the rest of the day I can eat just about anything, within moderation. Of course I’ve cut out heavy carbs like donuts haha, most pasta. But this has made me realize that I normally eat healthier than I thought I did haha, it was really just a matter of adding more veggies to my meals, relaxing noodles with zucchini or spaghetti squash, rice with cauliflower rice, but you can still have those things in small amounts!

Answer

Wish I could help, but I've recently been diagnosed myself and I'm still trying to figure stuff out!

Gestational diabetes recipes?

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