Any SAHM stuck in a rut?

I’m a ftm and sahm and I feel like I do the same thing. EVERY. SINGLE. DAY.... my husband works 24hour shifts and we barely talk when he’s gone because he can be super busy. So when he’s gone, it’s just me and my son. I’m super super thankful and happy I get to stay home with my son but with Covid and no family close by we don’t go out or do anything and I barely talk to my family and never talk to my friends. I just feel super antisocial, but I’ve been doing this for months and I don’t think it’s good for my mental health 😒 just wanted to vent, and see if anybody else is in my situation