Gastric Difficulties- 21w

Shannon • 25. Wife. Mom of a 4 year old baby boy, 2 year old baby boy, and expecting 2 Rainbow babies 2/04/2021

Has anyone else suffered gastric difficulties such as extreme acid reflux, indigestion, stomach cramps/ pain, etc.? ... If so, how did you cope with it? Also what foods seemed to trigger it & make it worse / better??? Helppp please! I have a while to go & would much rather avoid this discomfort if possible.